HealthCardiologist recommends top 4 fruits for reducing blood pressureAdminDecember 12, 2023December 12, 2023 by AdminDecember 12, 2023December 12, 20230122 Fruit is not only a delicious part of our diet but also plays a crucial role in maintaining heart health. Rich in essential nutrients like...
HealthUnveiling the most overlooked early heart attack symptomAdminJune 1, 2023June 1, 2023 by AdminJune 1, 2023June 1, 20230287 The typical image of a heart attack – an individual clutching their chest in distress – fails to encapsulate the complexity of this critical event....
HealthResting heart rate: The overlooked metric in cardiac health assessmentAdminMay 25, 2023May 25, 2023 by AdminMay 25, 2023May 25, 20230272 Amidst a plethora of health-tracking gadgets, an easily accessible and crucial indicator of health often goes unnoticed: the resting heart rate. This metric, which can...